Perfection

Growing up my safe space has always been to aim for perfection. When I fall short of that, I dwell in a really negative space. If I make a mistake at work, I say something unkind — I am not able to let that go.

Perfection is not attainable. It is not real. It’s not even really cool.

Yet at 34, I still cannot run far from that need to be perfect.

Growing up an athlete, it is ingrained in you to be the best at everything. And if you’re not the best, you work harder until you are. I have carried that throughout my adult life. It’s exhausting.

I spend a lot of time in therapy learning to cut myself a break. Because in reality, I’m not perfect and I never will be.

Something I have started is spending time talking positively to myself, about myself. I’m supposed to work to make at least 50% of the thoughts in my head positive. That sounds easy but I’d say 90% of my thoughts are not kind.

Every time I speak negatively in my head to myself, I am challenging myself to say something positive to counter that mean thought.

Being a perfectionist with anxiety is a bit of a curse, and it truly doesn’t work. Especially given that I often don’t have a filter. Retraining you’re mind to focus on the good, well it just makes the good better. It amplifies the sparkle and makes your whole world shine.

I know I’m not alone. A lot of former athletes (and a lot of humans in general) relate to the need to be perfect. It’s all we know to strive for.

What if we changed the narrative and strived to be great as we are? If we focused on how badass we are? If we let ourselves be flawed and be thankful for that?

I challenge you to spend more time living and less time focusing on how to live perfectly. When you thrive in spaces that are uncomfortable — you might just find some of the most magical moments of your life.

I had an Epiphany

The other day, I was being very introspective and in my feels. And that led me to an epiphany.

I am at peace.

I’ve certainly got a long way to go to be completely comfortable in life and I have my very off days - but for the most part, I am simply at peace.

For a really long time (is this my favorite way to start a sentence?) I was always in turmoil. Always struggling to not let the actions and words of others affect me.

From traumas to friendships to work — I would internalize everything and allow it to completely control my inner peace.

Through therapy, and a whole lot of commitment each day, I think I’ve got an initial understanding of how to combat that.

I’ve made myself happy.

I detach from things and people who bring me great stress, I put a lot of time towards the things that make me feel whole, and I repeat over and over to myself — that is not yours to control.

I haven’t ever been a judgmental person. It’s not in my nature. BUT, I do think that when I’m unhappy with myself, I find ways to be unhappy with others. I’ll be less patient with a coworker or I’ll make a snippy comment about a friend.

Lately, that’s not been a thing. For the most part, I have more patience, less internal bitterness, and more namaste.

Because I am a very instant gratification, what’s the purpose, when do we achieve the goal type A person — I want to have tangible results on things. Even therapy. And after a year of steadily committing to it, I was thinking where has it brought me and what has it taught me.

And the biggest thing I realized is this peace. The ability to let things go as not mine to own. And to genuinely not feel on the defensive 24/7. To not constantly be waiting for what’s next and allowing my anxieties to convince me of things that simply are not true.

Everything is not perfect, but all the sparkles are falling into place. I’m not naive enough to believe everything will be sparkles and rainbows forever, but I am confident I have better tools to manage the storms. Acknowledging that I am at peace gives me the realization that I have all the tools in front of me. When things get hard, I have everything I need to get through it.

My biggest piece of advice for those of you struggling with anxiety is to find peace within yourself. Figure out what that looks like and how to achieve it. And harness it. Go back to that place whenever you can. Write down what gets you there. Create a toolbox that you can rely on when things get tough. Because they will. They always will.

I had an epiphany the other day, and it has everything to do with the faith I have in myself.

Chill Bruh

I’ve always been one of those people who can’t sit still. From the moment I was born I have been nonstop energy. But humans are not built to go at high speed 24 hours a day. Eventually, you have to rest.

For those of us who are lifelong athletes, type A overachievers, and forever do better folks — sitting still is a weakness. It means you’re wasting time that could be spent doing more and achieving more.

I have that ingrained in my brain. My anxiety flares when I am doing nothing. If I’m watching TV or sitting around lounging, my anxiety tells me I’m wasting time. It tells me I need to be doing something. Blogging, working out, cleaning, working — whatever it is — my anxiety tells me to DO SOMETHING.

But as I get to know myself, I also recognize that doing nothing allows my brain time to think. It gives me time alone to reflect on trauma, insecurities, and that’s another reason I just don’t like doing it.

Yet without alone time, I run on empty. I get overwhelmed, feel suffocated, and my immune system shuts down. That time to recharge is literally what I need to build back up my sparkle to get back at being my best.

Over the 2019 holiday season I spent two weeks traveling and 24/7 with people. I then went into a busy week at work followed by a week at a work conference (with pneumonia no less). When I got back my mom was kind enough to drive down and bring my dog back as well as spend time with me. It was all lot of weeks of fun, but also extremely draining.

So I spent the next two days doing …nothing. I watched TV, did face masks, worked out, did laundry — which sounds like a lot of things but for me that’s practically sitting motionless for two whole days.

I absolutely felt guilty about it too. I thought I should do more, run errands, catch up on work, truly DO SOMETHING productive. But I also forced myself to just be low key. I know that it’s what my body and mind needed to reset to a peaceful place.

Life is short, that’s definitely true. You really should maximize your time while you’re here. But me time, time to recharge, that’s important. It’s a huge part of being your best self, which is what life is about. You can’t do it all, but if you want to do the things you are doing with your full self - chill once in awhile and really appreciate the moment.

Baby Fever

A lot of people aren’t going to like this one. I don’t really care for most babies.

I love the family babes, I am obsessed with my friend’s babies (probably too much so but LOOK AT THEM) - but babies in general, I don’t like them.

Society teaches women that when we see babies, we are supposed to immediately fawn over them. There’s this expectation that when we see a baby, we are supposed to smile and coo and our ovaries explode. Mine do not. When I see a baby, it reminds me to take my birth control.

If I see your strange baby in public, I want it to be quiet. I don’t want to hold it. I don’t feel the need to make faces at it because its smiling at me. If it’s on my flight, I’m going to mostly hate it and wish you left it at Grandma’s.

And there is absolutely nothing wrong with that.

A lot of people act like there is though. People act like I’m a monster when I don’t immediately melt at the sight of a child. If I’m annoyed that you’re letting your tiny human run all over, pull, kick, scream - I’m considered the rude one.

You chose to have the baby. And for the most part, you really cannot control all its noises and bodily functions, it can’t even do that. But have some respect for the fact that your baby is yours, not mine. And it is not my job to cater my life to your child simply because I have a uterus. Please stop expecting all women to be enamored with babies and children.

Strange child, I want nothing to do with you.

I get it, that’s sort of an extreme. Especially when it comes to the babies of my friends and family, I am beyond obsessed. Genuinely so. I want to hangout with their babies and buy them presents and snuggle their sweet faces. These babies are going to change the world and I love them so much.

But strange babies, I don’t know you, I really don’t care enough to pretend to enjoy you in my personal space.

I think it’s dope if your goal in life is to be a mom and you get that goal. But the next time you are out and about with junior, remember that while your life revolves around them, mine does not. And I am not less of a woman for that.

Your body, your choice. My body, my choice. Respect every woman’s decision about children. The world doesn’t revolve around you and your baby simply because you had one.

Career Corner: Another Update

For the first time in my career, I want to stay with my company. I’ve been at Google Cloud about 15 months and I want to stay.

In the past, I’ve worked in industries that make it hard to grow within an organization. Often you have to be willing to move to a new team or school in order to be promoted or grow. At Google, I have the opportunity to create my own path in a sense. And that’s terrifying.

My entire career has been carefully crafted. I’ve worked really hard to set myself up for success and I’ve moved all over the country to make that happen.

Google was an out of the blue thing for me. It came to me. Which still blows my mind. But it did. And it wasn’t on my plan. It wasn’t a role I wanted, it wasn’t in a city I considered living in, nor an industry I ever thought of diving into.

And it was the best thing that ever happened to my career.

Because my plan is essentially out the window and I’m in an industry, role, and city I never thought I’d be in, I’m spending a lot of time figuring out what my next steps are. I’ve got to create a whole new plan for what’s next. I am essentially existing in an “I have no idea what my 5 year career plan is” for the first time since I hopped out of the womb.

It’s exciting and terrifying. I’m a driven woman. I am always thinking of the next promotion and the next challenge. And yet never before have I been at a company that I see myself growing in long term. I certainly don’t know what that growth looks like yet, but I am spending a whole lot of time figuring it out.

When you’re looking to grow with a company, I’ve got some advice:

  1. Transparency: I work at a company that values transparency, so this is a lot easier for me. But I have been up front with my manager, her manager - to other leaders within my team - I’ve been open with everyone about my intentions to grow. I think that can often feel counterproductive and scary because you’re risking people thinking they shouldn’t invest in you because you’re looking to leave; but it is also ensuring I don’t have any shady discussions that position me in a negative light. In my current position, I find it critical to have those open discussions in order to see what is possible on the team I’m on.

  2. Networking: I’m very into networking in my company, but I also prioritize authentic relationships. I’ve been spending time meeting with various colleagues to ask about their journey at Google and what their teams look like. They don’t even have to be roles or teams I’m interested in, it's about building valuable connections with people I work with on a daily basis and learning as much as possible about the organization I plan to build a future in. Again be authentic. Don’t go into those conversations expecting someone to do something for you. Build a real connection and ensure that you’re making it valuable or at least convenient for the other person.

  3. Do good work: The best networking you can do is be good at what you do. I have a reputation for being hardworking, and relentlessly committed to excellence. It’s who I am and it’s how I operate in business. Nothing will serve me better than being able to show that I’m a great person to work with. You can know the CEO but if you aren’t a hard worker or good at what you do, it doesn’t matter. Your work is your brand, what do you want it to say?

I’m not sure what’s next, and that is terrifying. I’m not 22 anymore. I’m established in my experience with a strong resume - but I am proof that with a lot of hard work, good relationships and a willingness to take a risk - you can make a drastic change and it can all workout. I don’t know what’s next but I do know I can do anything, and that’s all that matters!

Unbothered: Chapter Two

Good news, I am still living my most unbothered life. I have decided to take it to the next level and redefine my social media experience.

In the past, I’ve always welcomed differences of opinion on my timelines. I’ve heavily rolled my eyes at the 45 supporters and the ultra bigot crowd but I’ve let them take up space on my timeline. Even heavily engaged in a little back and forth on the important issues. That shit is canceled.

It’s social media. The discussions I have on there, they really aren’t changing lives. The kids from my hometown who haven’t ever done anything, the family friends who swim in the white privilege pool only - I don’t need them.

Life is too short. I don’t need to play nice with people who quite frankly, are a waste of time.

If you choose hateful, ignorant views in 2020, I’m over you. You’re a human troll, an internet troll, and most often, you aren’t going to change.

Truly, accepting a difference of opinion on things like human rights and social justice, that’s not a thing. That’s not something I owe anyone. There’s right and there’s wrong and there is no in between on those things.

I’m active in the real world. I’m donating my monies, my time, and I’m dedicating myself to learning the facts. I value being a productive and active member of society — for all the good things. I don’t feel comfortable resting in my privilege and I am not ok being quiet in times of injustice.

I honestly don’t even care anymore about changing the minds of a lot of folks that are too far gone. There are enough people out there willing to learn, grow, and fight for what’s right. Susan from my hometown who watches Fox News, live in your bubble girl, we are done with you. You sell that MLM and call it a boss babe career, and you call yourself a Christian but say nothing when babies are ripped from their families and put in cages. You’re livin girl, what a life.

I am not here for the draining unnecessary suck that is conservative social media. The misinformed, the #alllivesmatter, the idiots who think 45 has made our economy “boom” - get it off my feeds. If I haven’t seen you in 10 years, if we weren’t friends in real life and you’re out here spreading that nonsense, I am unsubscribing from you.

I’m focused, my sparkles are aligned, I’m rolling into 2020 full speed ahead curating a social media feed filled with puppies and empathy. You want to be part of it? Be a better human being. Otherwise, no vain selfies for you people, you will just have to find a way to survive without me. Which sounds impossible because I am a GD UNICORN.

It’s Complicated

The tragic death of Kobe and GiGi and the 7 others that passed Sunday is still unbelievable. He was someone I always viewed as invincible. I cannot stop thinking about how it must have felt to know you were going to die, and to come to terms with that in your final moments. I cannot stop thinking about what it’s like to lose your spouse, parents, daughter, friend at all — let alone in such a devastating way. I am not a religious person and I’m still asking what the purpose of this was. Because it feels so awful and undeserving for anyone.

I also feel deeply affected by who Kobe was in his past. And there’s a lot I want to unpack around those feelings because they are so complex and heavy that I have struggled with how to manage them in a healthy way.

I am a survivor of rape. It took me 10 years to openly speak on that and start to own everything I am because of that experience. I still struggle with the effects of that everyday.

Hearing of Kobe’s death, I cannot help but associate him with 2003. For me, seeing this man put up on a pedestal because of his athletic ability (truly the greatest to ever play the game) and watch his past behaviors overlooked and be deemed “redeemed” is very hard to sit with. Sure, he went on to do great things and quite frankly I think he was going to give this world a hell of a lot more good. But it is not for us to say what is redeemable. It is not for us to forgive. Only his survivor(s) can decide that. And to be clear, the rape isn’t his only “incident” but it is what is making me feel all of these emotions and where I’ve got to compartmentalize in this moment.

People are a spectrum of good and bad. And that scale can slide. You can talk about the incredible talent this man was, the amazing father, and the way he has become an advocate for women in sports. You can also talk about the way in which his rape case defines rape culture and how we value women in our society. It is entirely possible to discuss both. In fact to not do so, is not only wrong it further contributes to the problem we have in how we talk about and address sexual assault in the world.

There were so many people that helped him become a better man. People who worked with him to speak openly about what happened, who helped publicly to address the case and settle the matter and overcome it. But they also never addressed it for what it was. It was swept under the rug and overlooked. The victim was shamed during a time when that was acceptable.

To tell people today that they can’t talk about it is to dismiss its existence and importance entirely. It’s saying that I’m sorry survivors and allies — it’s STILL an inconvenient time to speak your truth and be seen. Others are grieving, your experiences do not matter because a great athlete has died.

Not one person is making light of this horrifying tragedy. For most people I think it’s created a realization that we are mere mortals that can be gone at any moment. Life is short and the good die young has never ever felt more potent.

Consider what it’s like to be survivor. I only know my truth so I’m going to share it and my internal struggles.

I was raped by a scholarship athlete. Certainly no Kobe, but in a small town at a time when you could still blame the woman for alcohol or having multiple sexual partners. I didn’t report because I worried about being believed. I worried about being shamed. I worried I would be told it was my fault. I worried about losing my spot on my team. I worried about losing friends. I worried about losing future partners.

So I didn’t report. Because speaking up is something I feared would mean I would lose it all.

When I see Kobe, I am reminded of how easy it is for men of societal worth, in sports specifically, to walk away the hero. The forgiven saint. The redeemed man who is seen as a great gift to the world. It gives me relief that I never reported.

To see him called a hero, be held up as this God like creature, it feels like all my hopes of where we have come are shattered. Because I am reminded that ultimately whatever “mistakes” you have made are just that, silly juvenile mistakes, and you’ve become better so all is forgiven. Survivors long forgotten.

Reading responses from strangers online attacking women and men for speaking up about the “complicated” nature of remembering and celebrating Kobe called horrific things. Some women even told they deserve to be raped for speaking up. That feels gut wrenching.

And it’s inescapable. I can log off everything, I can turn off the TV and it is still in every conversation, in clothing choices, in signs on the freeway, it is truly everywhere.

My rapist was an athlete too. My rapist became someone too. Am I supposed to consider myself a sacrifice because he eventually did better? It is entirely possible to forgive (and quite frankly the only forgiveness a survivor owes anyone is forgiving ourselves) and to never ever forget what you endured. I don’t owe my lack of consent to anyone. For any reason. It does not matter who my rapist becomes, my consent matters. It is not negotiable. Certainly not for anyone but me to give and take.

I read a really good thread on Twitter that gave me pause and gave me hope. Because more and more, people are openly talking about the mix of very real and important emotions this tragedy has evoked.

“It's not an impossible thing to reckon with, nor does it have to take away from grief and how important he was to so many people. But you can't use "flawed" as an escape. That's too cowardly.”

People are allowed to grieve however they need to. The casual fan who idolizes Kobe for his on court phenomenon is allowed to grieve a man he never knew. I am allowed to grieve a man who would go on to do great things for the world with grieving my own pain for what he represents.

I am allowed to feel absolute heartache and devastation for the family of Kobe Bryant and know that he was far from perfect. People are not black and white. They are a sum of many actions and experiences and some of them are very dark and very ugly. We do not set them aside simply because it’s not the time.

Stop asking survivors to sit comfortably because it makes you uncomfortable when we speak up. Stop telling survivors when to speak, where to speak and how to grieve. Merely surviving is an incredible feat. And every single survivor has a very different story. A very different set of outcomes and emotions and ways in which they are still affected.

Stop dictating when uncomfortable conversations are ok to have. And stop shaming others for speaking their very difficult truth. It is not my responsibility to make you comfortable with how I express and discuss my traumas.

Stop telling anyone how to exist and how to feel and how to be. Stop harboring resentment and assumptions and ridiculous expectations around how anyone other than YOU should do anything. Stop talking and start listening. Openly, without judgment, with the intention to learn, have empathy and to give love.

Stop being anything but a safe space for the world to figure out this messy and beautiful space we share for such a short time.

Stop choosing this hill to die on but say now is the time to have difficult conversations around race and inequality. Because this moment is important for everyone too. You don’t get to scream about the issues that matter to you and sit back when the ones that don’t affect you get in the way. You are all in for a better world or you are wrong.

We have created a toxic culture around sexual assault and the way we represent celebrities within that culture. The only way to effect change is to get uncomfortable and get real about the facts and the reality in which we exist.

Kobe created this reality for himself. And it’s his to own. It’s a story he created. Its a lack of respect for himself, others, and his family that he made the choices he made. That is not for me to own.

My story, my feelings, my grievances right now — they are valid, they matter and I won’t exist quietly about those intense and complex emotions. My sick to my stomach memories are so valid that I can physically feel the discomfort they’re creating.

I struggled with whether or not to write this piece. I wasn’t sure that I had the emotional capacity to endure the discussions that would come from what I had to say. Full transparency, I cried for the first time in a really long time (I cry maybe once a year for full context) as I sat down to write. At the end of the day, what I have to say matters. The women and men who have reached out about my complicated feelings remind me that I’m lucky I have a voice that speaks up. I am so thankful for those of you who cheer me on. Whether that be publicly or privately, your support matters.

I hope that ultimately what you get from this is that people are complicated. Feelings are complex. Trauma shows up in ways you can never understand and differently for everyone. The world is a better place when you can stop, breathe, and simply say I hear you and your feelings matter. Because they do. Everyone’s story is different. Show up for people. It’s not easy to speak a lot of things out loud, but if someone has the courage to speak, listen.

Id also like to say that in that same sentiment I am an open inbox for anyone who needs to talk. I know how it feels to feel unheard. To feel guilt for having very real emotions in a very confusing time. I will listen without judgment and I won’t tell you I know what it’s like because everyone has a different story and I never want to belittle yours. Whether you are comfortable speaking loudly or privately, speak. You matter and your story matters and I am so grateful for those of you who survive.

Prime Fashion

Guys I’m going to be honest, this blog is absolutely the opposite of my shop sustainable piece. I recently watched an episode of The Patriot Act about fast fashion and truly, I am a piece of shit for saying this, but I love me some Amazon Prime fashion.

I KNOW. I’m literally the worst.

In most aspects of life, I’m working harder to be a better human. Staying woke. Recycling. Eating significantly less meat. Using sustainable/eco friendly beauty products, I’m TRYING. But sometimes, I’m not perfect.

The part of me that’s really not perfect? She loves a good Amazon Prime fashion piece. I’ve gotten some really insane deals on shoes on Amazon, but until December, hadn’t tried any clothing. That changed when I purchased a sparkly jumpsuit for a Holiday party and fell in love.

That jumpsuit is a gift to the world. She won the party. Afterwards, I bought her in two more colors.

And since,I’ve decided, I’m willing to try some Amazon fashion risks. So what do you look for? How do you have success on the Amazon fashion wheel of death?

  1. Reviews are everything

    I’d never buy anything with less than 100 reviews. I decided that’s my threshold for a good test market. I also won’t buy anything with less than 4 stars. Take the time to read the reviews. Check out what everyone is saying and look at the pictures available. Additionally, often women will put their measurements in the reviews which is really helpful for comparing to your own body type.

  2. Follow Colette Prime on Instagram and Amazon

    I’ve talked about how awesome this babe is and I won’t stop. Follow her on IG as she tests out every single piece and reviews in detail what you need to know. She’s good and real and I adore her.

That’s it. Honestly, it’s all a risk anyways because everyone has a different body type. But the cool thing is shopping on Amazon is really not super different than shopping online for clothes in general. Sure, you’re not familiar with the brands so how they fit your body is definitely a risk, but in general, consistency in sizing these days is a mess to begin with.

And now…some pieces I’ve fallen in love with! Remember, the cool part about Amazon is prices are always fluctuating so check in and wait for a price that works for you! I’ve gotten some REALLY good deals by just being patient!

This bodycon dress!

These sequin pants. They were a risk with only 50 reviews, but it paid off!

This fun and sexy top! I know, fast fashion SheIn isn’t always amazing quality, but for $15, I’ll get enough use out of it!

I know and love this brand so this jumpsuit is worth buying at this price with no reviews!

This simple sweater is awesome for my office and just a comfy casual winter/fall staple!

Huge fan of the Columbia brand and I got this pullover for a sweet $25!

What are you buying on Amazon and what are your best tips?

Unbothered

I used to be bothered by everything. Because I allowed myself to be everything to everyone, I felt the need to respond to e v e r y t h i n g. It was a driving need to explain myself, to fix everything for everyone, and it was exhausting. It contributed greatly to my worst anxiety days.

The other day I realized I’m a whole lot of unbothered a whole lot of the time lately. My anxiety is not cured — in fact I had a complete overwhelming debilitating day just last week — but in general, I am un-fucking-bothered.

And that’s the goal. To not feel the need to exist to meet the needs of others. Or to explain myself. Or to fix things that are not mine to manage.

Truly for the first time it felt like “ok, this is what I’ve been working so hard for.” This is why I do the hard work (and it IS work) at therapy. This is why I face my demons and my past — to feel that clarity.

It motivates me to keep working.

Being unbothered is a state of just living. Focusing on your own growth, your own stuff and how to take care of yourself first. It’s expressing your own needs to others and refusing to explain who you are.

It’s life changing. I hope it lasts.

It helps me to love more, forgive when no apology has been offered, and to walk away from situations that aren’t serving me. Which is allowing me to invest more in people and situations that make my heart feel whole.

The difference between unbothered and that whole “IDGAF” moment is that you care a lot. I care a whole fucking lot. I give all the fucks. All of them. But only about the really important things. I am caring about the things that make me a whole healthy human so that I can have enriched relationships and experiences.

It’s a focused GAF if you will. Because you really should give a lot of fucks. But only about the things that serve you well. Only about the things that make you feel good. Do what you gotta do. Have those difficult breakthroughs. Work on making yourself healthy so that the world around you can be a better place to exist. Self care is self preservation. And if you’re doing it right, it’s self love and self investment for all the people and things coming in your future.

Virtuous

When I was young, I thought I wanted to save myself for marriage. I never really knew why, it was just something I thought you were supposed to do as a woman. It didn’t come from my parents, it didn’t come from religion — I truly cannot pinpoint why I ever thought this defined my value as a woman.

And yet for a good number of years in adolescence I thought that a woman’s value as a partner meant she had to be a virgin until marriage.

The thing is, I actually vividly remember my Dad having “the talk” with me. I’m sure my mom did too, but I actively remember my dad telling me that sex would happen, and to respect my body and myself by only doing what I wanted to do and doing so safely. I have no memory of anyone in my family placing value on me or who I am as a woman based on any “virtue.” In fact, as a forever athlete and born loud and opinionated woman — I have always been told my body is my choice in all aspects of life.

Now realistically, I’m not married, and I am no virgin. And that doesn’t take away from my value as a partner. It’s also not something I regret nor will I ever. A woman’s body doesn’t belong to anyone. Certainly my sexual history matters, purely from a healthy perspective. But I’m good. All clean here folks. Other than that, if a man doesn’t accept my decisions around my body; he is not the man for me.

I started to wonder how women get their views around sex. Some of it from media of course. A lot from religion. And probably the most from their own family beliefs. So really, maybe I’m just weird and created that virginal image in my head. The point - women should be free to determine what we do with our own bodies when it comes to sex.

If it’s healthy, if it’s a choice you make for yourself, you get you 1 partner or 100 partners.

I am not shaming anyone who chooses to save themselves for marriage. That’s your right too. And I think if that’s a choice you are making for yourself of your own desire - that’s the best decision for your body. But if it’s what you do because you’re told to, that’s not a reason to wait. It’s also not a reason not to.

I want us to teach women all the facts. I want to share many stories about many different women who make many different choices. I want sex Ed to teach more than abstinence as the only option. I want women to be spoken to in a way that makes them confident enough to understand their own sexuality. And to never feel shame for whatever choices we choose to make.

I want to see more women who stand up and say maybe my choices aren’t “normal” but they’re healthy, consensual and safe — and that makes them good choices. I want women to be spoken to with respect and with the belief that we are the best people to make decisions about our own bodies. Because we sure as shit don’t need anyone else to tell us what to do with the body we exist in everyday.

Most of all, I want women to know we are worth more than our virtue. And that anyone who says differently, is not for you. You are more than the sum of who you sleep with. And you’re more than the things people want to tell you about how to use your own body. You are a whole human being capable of the hard decisions because you are the one who has to live and love with them.